I used to suffer from cold sores which would flare up regularly with usually 5-6 different sores on my mouth, I was also suffering from frequent colds, coughs, flu and my immune system was generally very low which was making my working life difficult. With Kate’s help I made some changes to my diet, introducing more whole foods and cutting down on refined, sugary foods and ready meals. I have not had any cold sores since I changed the way that I eat and suffer from half the amount of colds that I used to. I found the consultation really interesting, I found that understanding the effect that my diet was having on my body really motivated me into action.
Jemma Cloherty, Camberwell


I was diagnosed by a doctor as having Irritable Bowel Syndrome a few years ago and had been suffering from regular painful bouts. Kate helped me to pinpoint the problem foods which were triggering the painful episodes and by removing these foods and making a few other modifications to my diet and lifestyle, the stomach pains have now almost completely disappeared. Before I came to see Kate I had been trying to control it using drugs but I am now not on any medication at all and enjoy a natural and healthy diet.
Helen Orson, Hampstead


Last year I was constantly tired, I found it almost impossible to get out of bed in the mornings, it was starting to make me really depressed. I thought I’d try nutrition as a friend suggested it. Kate explained to me how certain things I was eating and drinking could be effecting my energy levels and with her help, over a period of a few months I managed to change the fundamental parts of my diet, the effect on my energy levels has been astonishing, I feel like a different person now, I would never have thought that eating different foods could have such a massive effect on the way that you feel.
Jake Gordon, Kingston


I found Kate really easy to talk too, she has a caring, professional manner and made me feel very at ease. I would definitely recommend her as a nutritional practitioner to my friends.
Helen Bass, Balham