email: kate@kateosborne.co.uk
for appointments call:
020 8341 3639 or 07791 390 749



Are the following symptoms familiar to you?

  • Difficulty waking in the morning
  • Permanently tired even after sleeping
  • More awake in the evenings
  • Poor sleep patterns
  • Decreased productivity
  • Lack of concentration
Reliance on tea, coffee and sugary fixes in order to feel ‘normal’ should not be happening in a body that is functioning optimally and may be an indicator that something is out of balance.

Our stress glands (called the adrenal glands) produce hormones which regulate blood sugar levels helping to keep energy levels constant. When these glands are put under pressure usually by stresses of modern day life coupled with poor diet, the blood sugar levels can fluctuate, leading to fatigue, poor sleep patterns and lack of concentration.

Diagnostic testing can be used to access the extent of the problem and nutritional intervention can be used to support the stress glands and bring the blood sugar levels back to a constant level, This can help you to feel more vibrant, energised and thinking clearly.